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    • Wellbeing

    Welcome to our Wellbeing page

    myHappymind Wellbeing Programme

    Find out all about myHappymind by clicking below ...

    1. myHappymind information.pdf
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    Learn more about the myHappymind modules ...

    1. myHappymind modules.pdf
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    Meet Team HAP ...

    1. Team HAP.jpg
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    Happy Breathing can really help us ...

    1. Happy Breathing Cards.pdf
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    My Happy Mind Research: Impact Report

    1. Impact Report 2018-2019.pdf
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    How can parents and carers get involved?

    1. Parent App Letter.pdf
      PDF File

    St Oswald's Mental Health and Wellbeing Statement

    1. Mental Health and Wellbeing Statement.pdf
      PDF File
    Wellbeing support during Covid19
    1. Thrive-Wellbeing-toolkit-for-children-up-to-age-7.pdf
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    2. Thrive-Wellbeing-toolkit-for-children-up-to-age-11.pdf
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    1. The Emotional Cup.pdf
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    Mental health difficulties can be extremely hard to talk about but there is a lot of support available. Below are some links to key organisations offering professional and confidential help:

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